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"Providing Training That Strengthens Body & Mind, With an Emphasis on Use in Real Life Situations." 

     It is the center's firm belief that each style has its merits. Whether it's learning self-defense for use in potentially dangerous situations, helping young students gain more confidence and self-control, or simply improving physical fitness, each style offers something different depending on individual goals.   Please browse the links above for more information on each dojo, and use the contacts page to get in touch with one of our knowledgeable instructors. Class times are listed on each dojo's page. Please feel free to come visit and see what Self Defense & Fitness Systems is all about.  Classes currently offered are as follows; American Combat Karate for adults (Honto Seishin-Ryu) and/or children (Phoenix Kempo Kid's Karate)and  Internal Boxing (Tai Chi). 

 

Meet Our Instructors


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Sensei Chris Balster

BMF DOJO  


Kando Tashi Sanden, 

Uchi Deshi Sandai 

Soke D.M.Hurst 

Sensei Jamie Balster

SERENITY DOJO/ KIDS KARATE


2nd Degree Honto Seishin-Ryu 
1st Degree Matsubayashi-Ryu
Three Tassel Sifu Iron Crane Boxing